Moment of truth - I really dislike chicken. I know it's healthy and blah blah blah but I'd prefer a nice marbled steak. Because I know chicken is a good option, I'm always on the lookout for recipes and this week I decided to attempt a Chicken Cacciatore recipe.
I scoured Pinterest for the perfect picture and came to
this recipe from a blog called Proud Italian Cook. The photos had me hooked! I've never had this so I can't gauge the "authenticity" of this recipe but I can tell you it was AWESOME! To be "on plan" - I did make a few modifications so here is my version:
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My Chicken Cacciatore simmering |
Chicken Cacciatore
Ingredients
- 6 boneless, skinless chicken breasts (note the original recipe called for whole chicken)
- 8oz. mixed mushrooms, like crimini and shiitake
- 1 onion, diced medium
- 1 small yellow and red pepper, diced medium
- 2 small carrots, peeled and sliced
- 5 garlic cloves, shaved
- pitted kalamata olives, a large handful
- 1 cup chicken broth
- 1 cup chicken broth plus 2 tbsp lime juice (this was my substitute for white wine in the original recipe)
- 1 14 oz. can crushed tomatoes (no sugar added)
- 5 whole tomatoes chopped
- Assorted herbs, parsley, basil, oregano and thyme
- Olive oil
- Salt and pepper
Instructions
- Season chicken with salt, pepper and sprinkled oregano.
- Heat a heavy cast iron skillet, drizzled with olive oil.
- Place chicken in pan and do not move it until it
reaches a deep golden brown and it's easy to turn, brown other side for a few
minutes.
- Remove chicken and set aside.
- Add vegetables, garlic, salt and pepper to taste, a few
twigs of thyme, saute for 5 minutes.
- Add chicken and lime juice mixture and let it reduce.
- Add chicken broth and tomatoes.
- Toss in 1 teaspoon of salt, pepper and chopped fresh basil.
- Place the chicken back into the pan and sink into the
juices.
- Simmer on low uncovered on the stove top for about 45 minutes. (Note: I was in a hurry or I would have simmered this even longer so that the chicken would sort of falls apart. The original recipe said to cook until
chicken falls off the bone.)
- Garnish with fresh parsley.
Of course, Proud Italian Cook suggested serving with cooked pasta, polenta or warm crusty bread and we know that's not on plan! I didn't necessarily need any more veggies but I like the feeling of having a "side dish" so I used the opportunity to try another recipe....another Pinterest find of course. Have you ever thought of roasting radishes? Me either -
until this recipe crossed my path. I'd say this one is worth trying but it's a little odd. I'd make it again for something different but I don't know that it will end up in my regular rotation.
Roasted Radishes
Ingredients:
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My roasted radishes |
- 2 bunches radishes, cleaned, trimmed and cut in half
lengthwise
- spray with Pam
- 1/2 lemon, juiced
- salt and pepper to taste
Directions:
- Preheat oven to 375°F.
- Place all ingredients into a large mixing bowl and toss
together. Spray with Pam. Season with salt and pepper.
- Spread radishes onto a baking sheet and roast for 20 to
25 minutes or until radishes have crisped and browned around the edges and have
become almost fork tender.
- Lightly adjust seasonings and finish with lemon zest, if
desired. Serve.
Delicious dinner. Give it a try!
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